Secrets from My Macrobiotic Kitchen with Julie S. Ong

Eat better. Live better. Love better.


All you need is love, love, love . . .

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
~ Rumi

Want a vibrant, loving relationship that lasts forever? If you desire a romantic relationship, the key may be to unlock the door to the natural flow of Love. Any barriers you create against it are out of alignment with the natural order of the Universe.

Here are three ways to reconnect with your partner and allow Love to flow:

1. Restore balance with meditation and prayer.

While blockages in your relationships can be created by eating extreme or unbalanced foods, they can also be created by merely thinking negative thoughts. In such cases, you can restore balance in your relationships by re-focusing your thoughts on Love through meditation and prayer, to realign yourself with the order of the universe.

2. Focus on the positive.

Negative thoughts, just as extreme foods, can block universal energy from flowing through meridians or energy pathways in the body. However, by focusing on positive thoughts, you can come back to center.

3. Trust your intuition.

Trusting your intuition allows you to access your higher self which will guide you toward Love. All relationships can be healed when you follow your intuition in your daily macrobiotic practice.

Removing blockages to Love’s flow is the key reconnecting not only with your partner, but also with universal energy for a healthier, balanced life.