If a man be sensible and one fine morning, while he is lying in bed, count at the tips of his fingers how many things in this life truly will give him enjoyment, invariably he will find food is the first one.
Eat with the fingers, drink with the nose.
~Joseph Delteil, ‘La Cuisine paleolithique’ (1964)
In some countries, like India, the art of eating with your hands is viewed as a sensual experience. By involving as many of the senses as possible–sight, touch, smell, and taste–you not only deepen your relationship with food, you can also reconnect with your partner on a sensual level.
Next time you sit down to a meal with your partner make it “fingers only.” Reconnect with each other on a more intimate level by feeding each other healthy finger food. Here are three finger foods to romance your lover:
1. Sexy “finger food” includes desserts and elaborate fruits
- Vegan chocolate covered strawberries
- Peeled grapes
- Vegan coconut macaroons
- Chopped dates rolled into balls and covered in coconut
2. Healthy bite sized “finger food” includes appetizers and snacks
- Mushrooms stuffed with grain and nut pilaf
- Pita pizza baked with squash sauce and veggies
- Whole wheat crackers spread with walnut and roasted mushroom pate
- Greens rolls or sushi filled with grains and veggies
- Spring rolls and dumplings
- Bite sized tempeh sandwiches
3. Foods that are dipped into a savory sauce or dressing
- Veggies dipped in pumpkin seed sauce
- Spring salad greens dipped in vinaigrette
- Green or black olives dipped in hummus
This Valentine’s Day, design a romantic “lovers only” meal using finger foods. You will not only enrich your connection with your food, you will also nurture a more intimate relationship with your partner.