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Secrets from My Macrobiotic Kitchen with Julie S. Ong

Eat better. Live better. Love better.

Heart and Soul of Macrobiotics

Here are the links to download the video, powerpoint presentation, and handout.

Heart & Soul of Macrobiotics Video

Heart & Soul of Macrobiotics Powerpoint Presentation

Heart & Soul of Macrobiotics Handout

About Julie

Julie S. Ong is the author of The Everything® Guide to Macrobiotics (Adams Media, 2010), which helps men and women of all ages discover the healing and wellness powers of macrobiotics. To find out how to take your health to the next level, visit her site at https://juliesong.wordpress.com/

In her spiritual blog, called The Art of Being Love, Julie channels Spirit and writes Spirit Insights, one minute readings that bring spiritual awareness to your daily life. Follow her at http://youluv.wordpress.com/

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Articles

A Light at the End of the Migraine Tunnel
Three Steps to Becoming a Better Cook
Are you having a secret love affair?
Three Tips for Keeping Your New Year’s Resolutions
Ready to jump start a healthy New Year?
Can you incorporate healthy cooking into your jam-packed holiday?
Want to strengthen your immune system this winter?
The Kitchen as Sacred Space
What’s your sign?
Want to successfully juggle healthy eating with a busy lifestyle?
Eating Meditation