Secrets from My Macrobiotic Kitchen with Julie S. Ong

Eat better. Live better. Love better.

Writing Your Screenplay

You are director and main character in your movie. Whatever you want to have happen will happen under your direction. All the world is your stage and the props and extras are waiting for your cue to perform the drama of your dreams. What message do you want to convey to your audience? What is the theme of the movie, your legacy that you want to leave behind for future generations?

Scripting is a useful tool to help you become clear about what you want. Scripting is a personal expression of your passion and sets up divine right timing to create a flow of energy straight to your door. When scripting, it is important to connect with the essences of your feelings and passion. This opens up communication with Spirit using Universal Language. There is no right or wrong way to script. I like to include gratitude and thanks for the gifts that are on their way to me. I also write in the present tense to emphasize that the gifts are already being given; it is up to me to be open to receiving them.

Recipe for Success: Writing Your Screenplay

Letter Format to Spirit

  • Date ___________
  • Dear Divine Team,
  • Write a divine incantation.
  • Begin in gratitude for your blessings.
  • Write your inner and outer intentions for today. The inner intentions focus on the spiritual essences (love, peace, joy, freedom) of how you want to feel on the inside. The outer intentions are what you want to intend on the outside.
  • Script your day. Begin with gratitude and focus on spiritual essences of how you want to feel. Use the present tense. Visualize your day in Technicolor.
  • Acknowledge Spirit in granting your gifts.
  • State that it is done.
  • Sign your name as if closing a letter.

Example of Screenplay

  • 1-5-10
  • Dear Divine Team,
  • Om Shanti, Shanti, Shanti. Om Peace, Peace, Peace.
  • I begin in gratitude for my Divine Team, my Blessed Life, and my Abundance which overflows as Love and Light.
  • Today, my intention on the inside is to be open to Divine Inspiration and on the outside to connect with Higher Self in each person to meet, to have fun, and serve Humanity in the Highest Way possible.
  • I am so happy and grateful now that I am co-creating with Love a delicious macrobiotic meal. I am so happy and grateful now that my loved ones and I are connecting on the level of the Heart, and we are giving and receiving Love in the perfect amount. I am so happy and grateful for the Abundance of Life that is flowing to me.
  • In gratitude, I decree IT IS DONE. And SO IT IS. Amen.
  • In Love and Light, Julie S. Ong

Hollywood Feature

In Hollywood, every movie comes with a full production team. When it comes to your life, you have to play the leading actor, director, producer, and everything else. You get to set the lighting, design the set, pick the wardrobe, and choose your own props. Use all of these choices to your advantage! You’re playing by your rules to create the best life movie that you possibly can. So get out there and win yourself a metaphorical Emmy, because you certainly deserve it!

Author: Julie S. Ong

Julie S. Ong is the author of The Everything® Guide to Macrobiotics (Adams Media, 2010), which helps men and women of all ages discover the healing and wellness powers of macrobiotics. To find out how to take your health to the next level, visit her site at https://juliesong.wordpress.com/ In her spiritual blog, called The Art of Being Love, Julie channels Spirit and writes Spirit Insights, one minute readings that bring spiritual awareness to your daily life. Follow her at http://youluv.wordpress.com/

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